Calmora

Eight months ago, a strong emotional event triggered my first panic attacks. An anxiety that had in fact been dormant in me for a long time and picked that moment to wake up. It was so intense I was convinced I was going into cardiac arrest, and some social moments became really hard to get through. Of all the techniques I tried, the one that helped me most was journaling the episodes: writing down what happens in the moment, rereading it later with a cool head, and seeing that everything ends up passing. Calmora was born from that. It's a mobile anxiety-journal app: you log your mood, create your own trackers (caffeine, sleep, exercise), and visualise the correlations and the curve of your episodes over time. The UX goal fits in one sentence: open, fill in, close in a few seconds. Alongside the app, I've been followed by professionals, a psychologist in particular, and things are better today: I keep improving Calmora from time to time. It hasn't been released publicly yet, but if you'd want specific features or would like to see it available, don't hesitate to contact me.