Calmora
An anxiety journal: log what happens, spot what comes back, see that everything ends up passing.
Calmora is a mobile anxiety-journal app. The project starts from an observation about the effects of anxiety: during an episode, you lose all sense of proportion about what is happening. Writing things down in the moment, then rereading them with a cool head, is what shows you that everything ends up passing.
In practice, you log your mood and anxiety level, create your own trackers (caffeine, sleep, exercise), and visualise the correlations and the curve of your episodes over time. The UX goal fits in one sentence: open, fill in, close in a few seconds.
Calmora is not a medical device, nor a substitute for professional support: it is a notebook, built to make visible what anxiety makes you forget. The app has not been released publicly yet, but if you'd want specific features or would like to see it available, don't hesitate to contact me.
Features
- Mood and anxiety-level entry in seconds: open, fill in, close
- Custom trackers (caffeine, sleep, exercise...): scale, number, duration, yes/no or text
- Anxiety curve over time (today, yesterday, 3 days, 7 days) to see episodes always come back down
- Free-form notes to journal episodes and reread them with a cool head
- Local notification reminders following each tracker's rhythm
- Data hosted in Europe (Supabase, RLS), schemas validated with Zod
- Not publicly released yet: contact me if you want specific features or want the app to ship
Stack
Platforms